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Panzanella salad is a classic Tuscan dish that is perfect for summer. It’s a great way to use up stale bread and fresh summer produce. People love it because it’s a refreshing and hearty side dish that can be served with your favorite grilled meats. The salad is also very versatile and can be customized to suit your taste. For example, you can add olives, capers, or even grilled chicken to the salad.
Sourdough bread is an excellent choice for panzanella salad because it has a tangy flavor and a chewy texture that pairs well with the juicy tomatoes and crisp cucumbers. Sourdough bread is also a healthier option than regular bread because it is easier to digest and has a lower glycemic index. In addition, sourdough bread contains beneficial bacteria that help to break down phytic acid, which is an anti-nutrient that can interfere with the absorption of minerals in the body.
If you’re looking for a delicious and healthy summer salad, panzanella is definitely worth trying. Here’s the recipe:
Ingredients:
Instructions:
Enjoy!